• Reflect & Meditate

    Letting go of the Old You

    Today is the Day of Change! You will never be the same again.Today is the last day of your old self! Today walk into new and amazing doors with Christ by your side. He promised to Never Leave you and Never Forsake you. “Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” Joshua 1:9 Reflection Why have you been afraid? Why have you been holding back? Were you afraid of the unknown? Were you afraid of stepping into new territory where you might be devoured by the wolves? It’s a New Day Today is a…

  • Faith & the Woman

    The Church Visit

    When the Lord speaks it’s our duty to obey or disobey. We don’t have to do anything He says because we have been given free will. I felt the impression to visit my home church. It has been a while since I had been there. However, one moment came and I felt God had put it on my heart to visit. I woke up that Sunday, dressed and headed to catch the “church bus”. I was still debating about whether I should really go or not but finally when I stepped out of the bus after it stopped off in front of the church I decided to just attend. (I…

  • Life & the Woman,  Reflect & Meditate

    Transition

    As I lay on my bed, a million and one thoughts come rushing to mind. I question why is all “this” happening to me?” Everything seems to be malfunctioning one after the other. If it’s not one thing it’s another. At first I chose to pay little attention to it but things get to a point when it really touches that last nerve and I can no longer bare it anymore. I soon began to question why must I let go of certain things or people. Honestly, I do not fully understand at this point. At this point of life, things make you feel like you are in a maze.…

  • Life & the Woman,  Plan & Organize

    A Journey To Discipline

    One of the things I’ve realized is that it is always easy for me to begin a thing but to continue it for a longer period is challenging. For example, I have seen myself get all hyped about waking up early in the morning to exercise for the first week, even the second week but by the third week, I’m like, “give me just five more minutes in bed please, I just can’t…” Then this turns into an hour and days go by and I have missed my goal. I do realize though that this does not happen for everything just the things I need to put more effort into…

  • Faith & the Woman

    God is In Control-Wait Patiently

    During the week of January 13th 2022, I was a bit concerned about God’s timing for things to happen in my life. I know it seems anxious and I should not be. We are reminded to be anxious for nothing but instead, do everything with prayer and supplication, making our request known to God. He will then give us His peace to guidance.  I allowed my mind to take on a path of its own for a while and honestly, that’s not good at all. When we do that we give the enemy entry into our heart and mind and then we begin to worry and this often leads to…

  • Life & the Woman,  Reflect & Meditate

    Be Thankful Everyday

    Before I did anything, I decided to reach for my journal and jot down ten (10) things I was grateful for as soon as I woke up. I penned “I’m grateful for life and God’s protection over us while we slept. I’m grateful for a home and a bed to sleep in. I’m thankful for the ability to see, walk, talk, move every part of my body, ability to think and use my brain, ability to create and dance.” My list of thanksgiving grew longer as time went on. Before I knew it I was done. That was it. I was able to find at least ten (10) things I could be…

  • Life & the Woman,  Reflect & Meditate

    Strategy to Complaining Less

    One of the ways I practice complaining less is to keep my mind occupied with things around me I am grateful for. I would challenge myself to think of at least 20 grateful things and then jot them down in my journal. I even went as far as creating a “Thankful Journal” and every day I challenge myself to remember to think of just 20 things I should be grateful about. This practice has helped to keep negative thinking out because I am too occupied thinking of the 20 things I should be thankful for. As a result of this my mind is always focused on the good in my…